Does Cold Weather Really Cause Colds? #short#mindmatter #ColdWeatherMyths #DoColdsComeFromCold

You’ve probably heard it: “Bundle up or you’ll catch a cold!” ❄️🤧 But is cold weather actually to blame?

Not exactly. Colds are caused by viruses, mainly rhinoviruses, not chilly temperatures. But cold weather does play a sneaky role.

In winter, we spend more time indoors, close to others, making it easier for viruses to spread. Plus, cold, dry air dries out nasal passages, lowering your defense against infections. 🌬️🦠

Also, cold temperatures can weaken your immune response, giving viruses a better shot at infecting you. So while the cold doesn’t cause colds directly, it definitely sets the stage.

So yes, stay warm — but wash those hands too!

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Видео Does Cold Weather Really Cause Colds? #short#mindmatter #ColdWeatherMyths #DoColdsComeFromCold канала Mind Matter