13 HABITS THAT GIVE ME JOY! // SMALL ROUTINES THAT I LOVE.

My camera: https://bit.ly/2YX2tA4
Foam roller - https://bit.ly/3ayLkT1
Yoga mat - https://bit.ly/39xcZnH​

PODCAST:

English:
HistoryPod - Find on cast
Jay Shetty
Mindful in Minutes
-
Swedish:
Historiepodden and P3 Historia
Spöktimmen - Swedish
P3 dokumentär

Before putting it on your face, try it on a small place on your neck to see if you react good to it!
My favourite face masks:
Cacao / Coffee scrub mask
2 table spoon cacao, 2 tbsp coffee, 2 table spoon oatmilk 

 Matcha / avo mask
(1/2 avocado) , 1 teaspoon matcha, 2 tbsp olive oil. 
I normally keep this mask for 3 days in the fridge! Leave it for 15 minutes. It gives a very hydrating feeling after.

Chocolate cake:
1 dl peanut butter
1/2 hazelnut butter
1/2 oat milk
1/2 dl almond flour
2 dl flour
4 tbsp cacao powder
1/2 dl agave syrup
1 banana
2 tbsp shredded coconut
1 teaspoon vanilla extract
1/2 teaspoon salt

Topping: Cacao nibs & shredded coconut
180 degrees for 10-15 min.
Scones:
5 dl flour
1 tsp salt
2 tsp baking soda
60 plant based butter
2 dl oat milk

Serve with:
Cheese, jam

Видео 13 HABITS THAT GIVE ME JOY! // SMALL ROUTINES THAT I LOVE. канала Emitaz