Yoga Nidra | Injuries and Health Issues | Uplifting Your Mindset
Yoga Nidra | Injuries and Health Issues | Uplifting Your Mindset
#yoganidra #healingmeditation #injuryrecovery #mindsetshift #binauralbeats
Listen to the full version here: https://www.youtube.com/watch?v=9y7QUgSTcZ4
This 25-minute Yoga Nidra session, titled "Yoga Nidra | Injuries and Health Issues | Uplifting Your Mindset", is designed to support you in healing from injuries and health issues while cultivating a positive mindset around your healing journey. This practice offers tools to promote physical healing and mental resilience.
You’ll experience a detailed body scan to release tension and discomfort, accompanied by healing binaural beats to create a calming and restorative atmosphere. You will connect with your sankalpa, setting an intention for healing, and engage in healing visualizations that promote well-being. The practice of sensing opposites will guide you to explore contrasting sensations, helping shift your perspective on healing. Additional Yoga Nidra techniques will help uplift your mindset and support your body’s natural healing process.
Ready to improve your mindset and support your healing journey? Join me for this restorative Yoga Nidra session. If this practice brings you peace and healing, share your experience in the comments.
Be well,
Jacob
Видео Yoga Nidra | Injuries and Health Issues | Uplifting Your Mindset канала Yoga Nidra with Jacob
#yoganidra #healingmeditation #injuryrecovery #mindsetshift #binauralbeats
Listen to the full version here: https://www.youtube.com/watch?v=9y7QUgSTcZ4
This 25-minute Yoga Nidra session, titled "Yoga Nidra | Injuries and Health Issues | Uplifting Your Mindset", is designed to support you in healing from injuries and health issues while cultivating a positive mindset around your healing journey. This practice offers tools to promote physical healing and mental resilience.
You’ll experience a detailed body scan to release tension and discomfort, accompanied by healing binaural beats to create a calming and restorative atmosphere. You will connect with your sankalpa, setting an intention for healing, and engage in healing visualizations that promote well-being. The practice of sensing opposites will guide you to explore contrasting sensations, helping shift your perspective on healing. Additional Yoga Nidra techniques will help uplift your mindset and support your body’s natural healing process.
Ready to improve your mindset and support your healing journey? Join me for this restorative Yoga Nidra session. If this practice brings you peace and healing, share your experience in the comments.
Be well,
Jacob
Видео Yoga Nidra | Injuries and Health Issues | Uplifting Your Mindset канала Yoga Nidra with Jacob
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2 ноября 2024 г. 17:05:08
00:00:12
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