STAY AT HOME MOM OF 3 WEEKLY MEAL PREP ROUTINE! // COOK WITH ME// Jessica Tull

Hey Everyone, welcome back to another meal prep video! I hope you enjoy it, talk to you soon! Xoxo

Jess
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***Recipes***
Brisket: 375 F for 3 hours

Mustard

Salt (extra after cooking is optional)

Pepper

Oregano

Turkey bag
*Roasted veggies: 350 F 30 minutes

Salt

Pepper

Garlic powder

Agave (for broccoli)
*Chicken

Boneless skinless chicken thighs

Chili powder

Paprika

Garlic powder

Italian seasonings

Salt & pepper

Olive oil

Spaghetti

Alfredo sauce

Mozzarella

Parmesan
*Quiche: 350 F until lightly brown and firm

6 eggs

Splash of milk

Turkey

Mushrooms

Green onion

White onion

Shredded Mild cheddar cheese
*Fish cakes: Cook 2 minutes each side in vegetable oil over medium heat

Cod fish (boiled twice)

Flour (one tablespoon at a time until desired consistency)

Sugar (teaspoon)

Baking powder (table spoon)

Salt

Pepper

Chili powder

Paprika

Italian seasonings

Thyme

Cumin

Curry powder

Garlic powder

Cayenne pepper (tiny bit)

Chicken broth

Apple cider vinegar (1/4 teaspoon)

Parsley

Red pepper

Celery

White onion

Green onion
*Tuna:

2 cans of tuna

Mayo

Mustard

White onion

Chili powder

Paprika

Lemon juice
*Banana bread: bake 350 F

1 1/3 cups flour

1/4 teaspoon baking powder

1/2 teaspoon baking soda

2/3 cup white sugar or brown

3/4 teaspoon salt

1 teaspoon cinnamon

3 ripe bananas

5 tablespoons unsalted room temp butter

2 eggs room temperature
*Granola bars: Set in fridge for 30 minutes

5 tablespoons of butter

1/3 cup of honey

1/4 cup brown sugar

Pinch of salt

Teaspoon vanilla

2 1/2 rolled oats

Chopped almonds

Cranberries

Raisins

Dark chocolate chips
*Apple cinnamon muffins: Bake at 350 F for 20 minutes (or until firm)

1 1/2 cup flour

1/2 cup sugar

1/2 cup brown sugar

2 teaspoons baking powder

2 teaspoons cinnamon

1/2 teaspoon salt

1/3 cup vegetable oil

1/3 cup milk

1 Apple

1 egg
Topping:

1/4 cup sugar

2 tablespoons flour

2 tablespoons butter at room temperature

1 teaspoon ground cinnamon
Salad spinner: https://www.amazon.com/OXO-Good-Grips-Salad-Spinner/dp/B00004OCKR
***MUSIC CREDIT***

https://www.epidemicsound.com

My Epidemic Sound Playlist: https://www.epidemicsound.com/playlist/jch24tt01

Видео STAY AT HOME MOM OF 3 WEEKLY MEAL PREP ROUTINE! // COOK WITH ME// Jessica Tull канала Jessica Tull