THE 20,000 CALORIE FRUIT AND VEGGIE CHALLENGE!

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Without a doubt, my most DIFFICULT challenge that I’ve ever done. I was challenged by Vegan YouTuber John Venus to do the "10,000 Calorie Fruit Challenge". So, I decided to embark upon the challenge with my own little "spin" to it! I figured there are going to be LOADS of misconceptions and of course assumptions about the particular challenge that you saw above, so a few key points.

1. Everything came from (predominately) whole food, fruits and vegetables. The "no juice rule" stayed in place, and there's a VAST difference when consuming straight juice (with little to zero satiation value) vs a DENSE and THICK shake/smoothie, which can serve as a meal replacement (in this case a few meals for some people).
2. "But Erik! Coconuts aren't FRUITS they're NUTS!" (Please see here: http://www.thebestofrawfood.com/is-coconut-a-fruit.html)
3. "But you used coconut sugar and coconut oil?" Yes! However, this made up for around ~4-5% of overall calorie consumption.
4. This was again, the HARDEST challenge I've ever done. Even with my 13-14lb stomach capacity, the recovery from this challenge was the hardest. You'll be seeing more of that in the vlogs to come!

Jon's video!
https://www.youtube.com/watch?v=WUv5LQTMF98

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“How do you not end up fat, while doing these challenges?” Check out THIS video ►
https://www.youtube.com/watch?v=I5gum5jX1Is

“How long do I workout? What’s my average calorie intake? ETC.
Check out THIS video ►
https://www.youtube.com/watch?v=p8EJNYguz4c

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**INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!**
**MUSIC CREDIT**
(All Music Credit goes to Kevin Macleod!)
(Courtesy of RoyaltyFreemusic.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

**OUTRO MUSIC**
“Aftermath” - Crown The Empire

**MUSIC IN THIS VIDEO**
Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0

"M.I.A" - Avenged Sevenfold
"Drown" - Bring me the horizon
"Pardon Me" - Incubus

Видео THE 20,000 CALORIE FRUIT AND VEGGIE CHALLENGE! канала ErikTheElectric