7 MINUTE Stretch & Mobility for Jiu-Jitsu
This is a follow along quick stretch and mobility warm up you can do at home or on the mats before your jiu-jitsu session. An overall great way to get your body more loose and ready for almost any type of workout.
Видео 7 MINUTE Stretch & Mobility for Jiu-Jitsu канала Diren Kartal
Видео 7 MINUTE Stretch & Mobility for Jiu-Jitsu канала Diren Kartal
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
#58 Michael Hector
The Diren Kartal Show - #9 Kkrystyana
This Is Why You Hate Training
Diren Kartal & James Smith - 'Not A Life Coach' BTS (London, Camden)
Why You’re Gained Weight When You Started Running
How Did We Do 4 Cities In 24 hours? Watch How.
Training with Ben Carpenter
24 Hours In Liverpool
Glute development at home!
Sugar Demons #fitness #calories #motivation
It’s time we stop labelling them as bad and accept that food is food😩 #nutrition #education
The Diren Kartal Show #11 Katie Willcox
Why Women SHOULD Workout #fitness #fitnessmotivation
Diren Kartal & James Smith - Book Tour (Melbourne BTS)
What it's like to drive a Ferrari in Silverstone
Fat, Sad And Unhappy
Fat Thighs? Watch This #fitness #motivation #calories
Why do we mediate #neatup247 #meditation #yoga #youtubeshorts #mindset
The Diren Kartal Show #19 Rosie & Mollie Kmita
The Diren Kartal Show #29 Talking to myself
When do we progressively overload? #education #fatloss #femalefatloss #fitnessmotivation