2021 Fall Fitness Routine & Smoothie Recipe

Today I'm sharing my 2021 Fall Fitness Routine & my favorite Smoothie Recipe using plant based protein powder and collagen. I've only lost about 8lbs using my Peloton Bike+, but I'm feeling so much better, and even sleeping better. I hope this video inspires you to take some much needed time for self care each and every day.

I've linked some of the products I referred to down below. These are affiliate links that help me earn extra change to support the channel. ;-)

Amazon Affiliate Links

Water Bottle
https://amzn.to/39qPKuU

Blendtec Wild Side+
https://amzn.to/2ZnUv6R

Collagen Peptides
https://amzn.to/3CNhDdp

Tru Plant Based Protein Powder
https://amzn.to/3CxWqnl

Видео 2021 Fall Fitness Routine & Smoothie Recipe канала Lifestyle with Melonie Graves