3 of the BEST Grip Strength Exercises

This video explains how to perform 3 of the best forearm and grip exercises.

This will definitely help you shake the hand of a titan.
00:00 Intro
00:13 Exercise 1
00:57 Exercise 2
01:33 Exercise 3
02:27 Stacking

Видео 3 of the BEST Grip Strength Exercises канала Michael Eckert