THE DISEASE TO PLEASE - How to Stop Being An Over Functioning People Pleaser

People pleasing has a HUGE impact. Learn my top 8 steps to overcoming people pleasing and reclaim your power when you've lost it through over-functioning & approval seeking

Have a read through this and see if any of these resonate with you….

You find it hard to say no when someone asks you to do something for them (hint: people pleasing)

You find yourself saying what people want to hear, rather than what you actually think (hint: people pleasing)

You feel super sensitive is someone is upset with you (hint: people pleasing)

You find yourself in conversations that you dont want to be in, but dont know how to cut out of the conversation (hint: people pleasing)

You apologise. Like, ALOT (hint: people pleasing)

You have people in your life that you ‘prop up’, and you’re afraid that if you werent there, they wouldnt be able to function without you (hint: people pleasing)

The list goes on, but I think you get the point, right?

People pleasing was the way I did my life for decades. I struggled myself for so many years with people pleasing. It was the way in which I kept my world safe. And frankly, I see the catastrophic results in people’s lives, and yet to change this old pattern, it can be SO challenging.

In this video, I discuss my top tips to claiming your power back, speaking your voice, saying no, having clear boundaries, and stop being an overfunctioning people pleaser

I made it, because I want to share with you the steps you can take to start changing this, and claim your power back. We’re talking, MORE energy, MORE time, and frankly… YOUR SANITY!!

Видео THE DISEASE TO PLEASE - How to Stop Being An Over Functioning People Pleaser канала Kate Ruby Aroha