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Benefits of eating high protein balanced snack/meal within 30mins of waking: ✨ helps counter

Benefits of eating high protein balanced snack/meal within 30mins of waking: ✨ helps counter cortisol spikes ✨ happy hormones ✨ protein synthesis ✨ thermos effect of food ✨ circadian regulation #healthyeats #balancedmeals #happyhormones #hormonehealth

Видео Benefits of eating high protein balanced snack/meal within 30mins of waking: ✨ helps counter канала Sonya Robinson
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2 июня 2025 г. 23:36:32
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Sonya Robinson
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