Why I QUIT These 5 Unhealthy Habits!

For science-based workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️

——————————————————————————————
My Instagram: https://www.instagram.com/natacha.oceane/
——————————————————————————————

These are 5 unhealthy habits that I didn’t even realise I was doing that were affecting my relationship with myself - I hope you enjoy the video 🥰

This is where I get my youtube music from! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
#healthy #habits

Видео Why I QUIT These 5 Unhealthy Habits! канала Natacha Océane