Starting Jiu Jitsu? What to Know Before Your 1st Class.

If you are starting jiu-jitsu but not sure what to expect on your 1st day, this video can help. All the basic positions and movements are covered here. When you're new to bjj it can be very intimidating. It helps to understand some basic jiu-jitsu moves and bjj warm ups to feel comfortable for your first day of jiu-jitsu. Whether you are looking for self defense or bjj competition this video can help you learn the basic warm-ups, movements and etiquette for most jiu-jitsu academies.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry - Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

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Видео Starting Jiu Jitsu? What to Know Before Your 1st Class. канала Gracie Ohio Jiu-Jitsu Academy