秋葵炒雞肉(教學精華)
秋葵炒雞肉
材料:
📌雞肉
📌洋蔥
📌秋葵
醃料:
📌豉油
📌豆粉
📌糖
📌胡椒粉
📌鹽
做法:
1. 用豉油,豆粉,糖,將雞肉醃好。
2. 熱鑊落油,加入洋蔥爆香,再加入雞肉翻炒。
3. 最後加入秋葵,加入胡椒粉和鹽,再加入少許水拌炒至全熟即完成。
Stir-Fried Chicken with Okra
Ingredients:
📌 Chicken
📌 Onion
📌 Okra
Marinade:
📌 Soy sauce
📌 Cornstarch
📌 Sugar
📌 Ground black pepper
📌 Salt
Instructions:
1. Marinate the chicken with soy sauce, cornstarch, sugar, ground black pepper, and salt.
2. Heat oil in a pan, add the onion and sauté until fragrant. Then add the marinated chicken and stir-fry.
3. Finally, add the okra to the pan. Season with ground black pepper and salt. Add a little water and stir-fry until everything is cooked through. Your Stir-Fried Chicken with Okra is now ready to serve!
Видео 秋葵炒雞肉(教學精華) канала 肥媽 Maria Cordero
材料:
📌雞肉
📌洋蔥
📌秋葵
醃料:
📌豉油
📌豆粉
📌糖
📌胡椒粉
📌鹽
做法:
1. 用豉油,豆粉,糖,將雞肉醃好。
2. 熱鑊落油,加入洋蔥爆香,再加入雞肉翻炒。
3. 最後加入秋葵,加入胡椒粉和鹽,再加入少許水拌炒至全熟即完成。
Stir-Fried Chicken with Okra
Ingredients:
📌 Chicken
📌 Onion
📌 Okra
Marinade:
📌 Soy sauce
📌 Cornstarch
📌 Sugar
📌 Ground black pepper
📌 Salt
Instructions:
1. Marinate the chicken with soy sauce, cornstarch, sugar, ground black pepper, and salt.
2. Heat oil in a pan, add the onion and sauté until fragrant. Then add the marinated chicken and stir-fry.
3. Finally, add the okra to the pan. Season with ground black pepper and salt. Add a little water and stir-fry until everything is cooked through. Your Stir-Fried Chicken with Okra is now ready to serve!
Видео 秋葵炒雞肉(教學精華) канала 肥媽 Maria Cordero
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