Find Out What is Holding You Back and Learn How to Overcome it! | Barriers to being Mentally STRONG
🧠💪FREE E-BOOK - How to Be Mentally STRONG
https://mailchi.mp/mentallystrong/howtobementallystrong
Join Dr. B as she uncovers the hidden patterns of negative thinking and responses that often hinder our growth and achievement.
Through relatable anecdotes and practical advice, Dr. B explores the profound impact of childhood experiences, trauma, and grief on our mental strength. She reveals how these internal barriers can shape our self-perception and decision-making, ultimately influencing our overall well-being.
Discover the transformative power of thought mapping as Dr. B guides you through the process of uncovering unconscious patterns and making informed choices aligned with your goals. Learn how to navigate through negative energy, overcome rumination, and cultivate resilience in the face of adversity.
Whether you're an entrepreneur, business professional, or simply someone striving for personal growth, this episode offers invaluable insights and actionable strategies to help you break free from internal barriers and unlock your full potential.
Don't miss out on Dr. B's wealth of knowledge and practical tips. Subscribe to her channel, like, and share this episode with anyone who could benefit from mastering the art of mental strength. Let's embark on this journey together towards a happier, healthier, and more successful life.
#SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
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👉Subscribe for more Mentally STRONG Content, practical advice on how to deal with stress, grief, loss and more...
❤️www.youtube.com/c/drbmentallystrong
👉 Stay Up To Date on our Mission: Join our mailing list!
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👉Help me turn my pain into purpose: Follow my public grief journey
❤️ www.mentallystrong.com/grief
👉DISCOVER THE MENTALLY STRONG METHOD | Book
❤️ ON AMAZON: https://www.amazon.com/Discover-Mentally-STRONG-Method-Bundukamara/dp/B09S42G3S8/ref=sr_1_1?crid=3JC7BPO8YGIXL&keywords=discover+the+mentally+strong+method&qid=1675971284&sprefix=discover+the+menta%2Caps%2C142&sr=8-1
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.
https://www.facebook.com/Cristi.Bundukamara3
https://www.mentallystrongacademy.com
Instagram @cristibundukamara
Linktr.ee/mentallystrong
➔ Check Out These Popular Videos
► Three Things to Help With Grieving the Loss of a Child
https://youtu.be/w4G1PZbImHE
► How to Handle GRIEF and GUILT
https://youtu.be/a6FXWSTR2jY
Видео Find Out What is Holding You Back and Learn How to Overcome it! | Barriers to being Mentally STRONG канала Mentally STRONG Academy by Dr. B
https://mailchi.mp/mentallystrong/howtobementallystrong
Join Dr. B as she uncovers the hidden patterns of negative thinking and responses that often hinder our growth and achievement.
Through relatable anecdotes and practical advice, Dr. B explores the profound impact of childhood experiences, trauma, and grief on our mental strength. She reveals how these internal barriers can shape our self-perception and decision-making, ultimately influencing our overall well-being.
Discover the transformative power of thought mapping as Dr. B guides you through the process of uncovering unconscious patterns and making informed choices aligned with your goals. Learn how to navigate through negative energy, overcome rumination, and cultivate resilience in the face of adversity.
Whether you're an entrepreneur, business professional, or simply someone striving for personal growth, this episode offers invaluable insights and actionable strategies to help you break free from internal barriers and unlock your full potential.
Don't miss out on Dr. B's wealth of knowledge and practical tips. Subscribe to her channel, like, and share this episode with anyone who could benefit from mastering the art of mental strength. Let's embark on this journey together towards a happier, healthier, and more successful life.
#SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
________________________________________________________
👉Subscribe for more Mentally STRONG Content, practical advice on how to deal with stress, grief, loss and more...
❤️www.youtube.com/c/drbmentallystrong
👉 Stay Up To Date on our Mission: Join our mailing list!
❤️ http://eepurl.com/g2ya99
👉Help me turn my pain into purpose: Follow my public grief journey
❤️ www.mentallystrong.com/grief
👉DISCOVER THE MENTALLY STRONG METHOD | Book
❤️ ON AMAZON: https://www.amazon.com/Discover-Mentally-STRONG-Method-Bundukamara/dp/B09S42G3S8/ref=sr_1_1?crid=3JC7BPO8YGIXL&keywords=discover+the+mentally+strong+method&qid=1675971284&sprefix=discover+the+menta%2Caps%2C142&sr=8-1
__________________________________________________________
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.
https://www.facebook.com/Cristi.Bundukamara3
https://www.mentallystrongacademy.com
Instagram @cristibundukamara
Linktr.ee/mentallystrong
➔ Check Out These Popular Videos
► Three Things to Help With Grieving the Loss of a Child
https://youtu.be/w4G1PZbImHE
► How to Handle GRIEF and GUILT
https://youtu.be/a6FXWSTR2jY
Видео Find Out What is Holding You Back and Learn How to Overcome it! | Barriers to being Mentally STRONG канала Mentally STRONG Academy by Dr. B
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4 февраля 2024 г. 5:40:47
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