7 BEST BODYWEIGHT AB EXERCISES: Get Ripped ABS At Home!
Discover the 7 best bodyweight ab exercises to sculpt a stronger core and get ripped abs from the comfort of your home! This workout routine requires no equipment, making it perfect for all fitness levels to achieve their ab goals.
#AbWorkout #BodyweightExercise #MuscleBuilding #StrengthTraining #GetFit #Bodybuilding #FitnessMotivation #Workout #Fitness #Endomondo
Read full article here: ☞https://www.endomondo.com/exercise/bodyweight-ab-exercises
______________________________________
🔻TIMESTAMPS:
00:05 Plank
01:06 Reverse Crunch
02:08 Mountain Climber
03:11 Bicycle Crunch
4:15 Russian Twist
5:20 Flutter Kick
6:25 Leg Raise
______________________________________
🔻STAY CONNECTED WITH ENDOMONDO
➤ Website: https://www.endomondo.com/
________________________________________
🔻© COPYRIGHT BY ENDOMONDO.COM CHANNEL ☞ DO NOT RE-UPLOAD
Видео 7 BEST BODYWEIGHT AB EXERCISES: Get Ripped ABS At Home! канала WorkoutEndomondo
#AbWorkout #BodyweightExercise #MuscleBuilding #StrengthTraining #GetFit #Bodybuilding #FitnessMotivation #Workout #Fitness #Endomondo
Read full article here: ☞https://www.endomondo.com/exercise/bodyweight-ab-exercises
______________________________________
🔻TIMESTAMPS:
00:05 Plank
01:06 Reverse Crunch
02:08 Mountain Climber
03:11 Bicycle Crunch
4:15 Russian Twist
5:20 Flutter Kick
6:25 Leg Raise
______________________________________
🔻STAY CONNECTED WITH ENDOMONDO
➤ Website: https://www.endomondo.com/
________________________________________
🔻© COPYRIGHT BY ENDOMONDO.COM CHANNEL ☞ DO NOT RE-UPLOAD
Видео 7 BEST BODYWEIGHT AB EXERCISES: Get Ripped ABS At Home! канала WorkoutEndomondo
Комментарии отсутствуют
Информация о видео
5 октября 2024 г. 19:00:41
00:07:31
Другие видео канала



















