LOSE FAT WITHOUT CARDIO

Gain the muscle beforehand… make the fat loss easy afterwards.

Let’s be real. Gaining muscle is the hard work. Being in a surplus for a year, putting on 20lbs without creeping bodyfat too high. Being meticulous with training technique and data logging.

Muscle gain is a long & repetitive process.

Do it well? You make dieting easy for the rest of your life.

Dan can at ANY time jump into a fat loss phase for 12 weeks and not worry about his calories having to go crazy low.

Видео LOSE FAT WITHOUT CARDIO канала Chad Morgan