YOGA BENEFIT ! DAILY YOGA CAN CHANGE YOUR LLIFE || योग चमत्कार || योग करने के लाभ ||

This video is only for educational purposes and motivates the peoples of India to do yoga on daily basis and keep them healthy and fit.
How to improve the sugar level and avoid the use of insulation. This is a 15 minute beginner’s daily yoga routine. With gyms and offices shutting down, this video is focussed on utilising our precious time into a higher purpose of learning yoga. If you have never practised any of the yogic postures or breathing exercises then this should be the video which will help you get started with this divine practice. Let’s not focus on the fear, panic and the noise created by the media instead channelise our energy into something like yoga which will boost your immunity and help you live a disease free life in the long run. One more thing, this is not a video to just watch but to follow along. So, c’mon let us do it together.
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Видео YOGA BENEFIT ! DAILY YOGA CAN CHANGE YOUR LLIFE || योग चमत्कार || योग करने के लाभ || канала Bhaartiyea 🇮🇳 YTC.....(Gyan Kund)