Day 14: Chloe Ting Refashioned Me! My 49th birthday health & fitness reveal

Celebrate my 49th birthday with me & discover how I'm feeling healthier than I ever take a tour of my fridge, my fave free exercise programs + a peek at my sweaty work outs as well as my before & after reveal too! Links & timestamps ⌚below:
0:00 49th Bday Intro 🎂
0:36 Bday playlist: https://bit.ly/3TYqIZV
1:44 My diet (what I do/don't eat)
2:50 What's in my fridge?
4:42 Veggie delivery review: https://youtu.be/a4Su_eRd_XU
5:07 What is natto? https://bit.ly/3xduhBP
6:42 What's my cupboards?
8:11 Upcycled Pot Rack: https://youtu.be/j0xb-Uijidw
8:50 Fast food? Yay or nay?
9:20 Food struggles
10:00 What's healthy?
11:28 The workouts
12:00 My intermittent fasting try
12:52 https://chloeting.com/
15:02 My workout regime
16:11 Watch me workout
16:34 My results!
17:48 Refashionista Box vid: https://youtu.be/44vp8bHpzbg
17:57 Outro

📗Get your free copy of my Sustainable Fashion Ebook + 4 Step DIY Wardrobe Audit on my site: https://www.refashionistasheri.com/

♻️Join & share your thrifty finds & makes with my Gone Thrifting group too! https://www.facebook.com/groups/gonethrifting/

💵 Discover how to easily start making money from your eco fashions with my Refashioning 101 Ecourse: https://bit.ly/3uJc2CY

✂️Create your own unique sustainable style with all of my rockin' Refashionista Ecourses: https://bit.ly/3oF8L5l

♻️ Scroll the site here: https://www.refashionistasheri.com/
For loads more DIYs & tips grab my e-books here: https://bit.ly/2Sj39yN
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Theme song:
Music & vocals: Ryan Heenan (sparkdaisy.com)
Video animation & design: Stefan Dimov (https://bit.ly/34fJLre)
Lyrics, branding & images by me ♥

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Видео Day 14: Chloe Ting Refashioned Me! My 49th birthday health & fitness reveal канала Confessions of a Refashionista