PROGRAMMING FOR SELECTION

PROGRAMMING FOR SELECTION -

Selection doesn’t care if conditions are ideal.

Vernon talks about how he’d prepare before ever stepping into the military.

We discuss how waiting for the perfect time, the perfect gym, or the perfect circumstances to train is a massive opportunity missed.

The reality is you’ll be expected to perform when you’re tired, uncomfortable, and far from ideal. Your preparation should reflect that.

Watch the discussion on YouTube.

#gbrsgroup #gbrs #selection #fitness #programming

Видео PROGRAMMING FOR SELECTION канала GBRS Group