HOW TO ACTIVATE YOUR CHEST MUSCLES BETTER!

If you have a range of dumbbells and your goal is to build big pecs, then you need to implement these 3 dumbbell exercises and these tips to activate your Chest muscles better. These exercises are compound exercises that also help in building bigger Front Delts & Triceps. I've also included a workout for bigger pecs!
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00:00 Intro
00:39 Exercise 1
01:36 Exercise 2
02:49 Exercise 3
03:51 Exercise Variations
05:44 How to Activate Chest Muscle
08:30 Big Chest Workout Routine
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Видео HOW TO ACTIVATE YOUR CHEST MUSCLES BETTER! канала The Movement | Midas