COOK WITH ME AND WATCH ME EAT: WHAT I EAT IN A DAY

Hey loves, in this video, I cook and prepare what I eat in day.

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RECIPES:

POTATOES:

INGREDIENTS.
1 1/2 pounds Irish potatoes
2 tablespoons butter
2 tablespoons olive oil
pinch of cayenne
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon smoked paprika
optional: rosemary, thyme, garlic clove

DIRECTIONS
1. Cover the potatoes with cold water, add a large pinch of salt and bring to the boil. Turn the heat down and simmer for 15 minutes, until the potatoes are almost cooked. Drain and leave until cool enough to handle. Slice the potatoes into 0.5cm thick ‘coins’.

2. cook: Using a 12-inch skillet or larger, place the butter, olive oil, and if using the rosemary, thyme, and 1 smashed garlic clove into a large skillet over medium-high heat. Allow the butter to melt and the olive oil to heat through. When the herbs start popping and sizzling, remove them and the garlic clove, discard. Add the potatoes in a single layer, season with a generous pinch of salt and pepper, cayenne, garlic powder, onion powder, and smoked paprika, toss to coat evenly. Cook the potatoes for a total of 8-10 minute, flipping and tossing them every 2-3 minutes to ensure even browning. Taste for seasonings and adjust to preference. Serve immediately.

EGGS:

INGREDIENTS
2 medium eggs
1 small tomato
1 scotch bonnet
1/4 medium onions
3 basil leaves
non stick spray or oil
salt

DIRECTIONS
1. Beat eggs. Add a pinch of salt and half of the prepared vegetables. Mix properly.
2. Heat up oil
3. Stir fry remaining vegetables.
4. Add eggs and cook for 5 minutes
STIR FRY SPAGHETTI:

INGREDIENTS
300 grams chicken
3 cloves of garlic
1 small ginger (grated)
2 Tbsp vegetable oil
1 Tsp ground black pepper
1 Tbsp soy sauce
2 Tbsp vegetable oil
1/2 medium onion
1 Tsp garlic
1 Tsp ginger
2 scotch bonnets
3 Tbsp soy sauce
1/4 Cup water
2 seasoning cubes
Salt
1 1/2 Tbsp sesame oil
1/2 Med Onions (Sliced)
1/2 Cup Carrots (Sliced)
1 Cup Mixed Bell Peppers
400 grams spaghetti
1/2 Cup spring Onions

DIRECTIONS:
Pour the vegetable oil into  a wok over medium high heat, add the chicken, garlic, ginger, black pepper, soy sauce and stir-fry for 7 minute
Remove chicken from heat
Heat up oil and add onion, garlic and ginger. Stir fry for 5 minutes
Add scotch bonnets and stir for 1 minute
Add soy sauce, sesame oil and water
Add seasoning cubes and salt
Add onion, carrots and bell pepper and chicken. Stir fry for 5 minutes
Add pasta and stir
SMOOTHIE

INGREDIENTS
1 cup frozen grapes
1/8 cup frozen blue berries
1 medium banana
1 cup oat milk
1/2 cup almond milk
2 tablespoons greek yogurt
2 medium strawberries
1 tsp beetroot powder

DIRECTIONS
1. Blend together and serve
“No one can please God without faith, for whoever comes to God must have faith that God exists and rewards those who seek him.” Hebrews‬ ‭11:6‬ ‭
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EYEBROW TUTORIAL: https://youtu.be/AhCCbjx-xUo
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What I eat in a day
What I eat in a week

Видео COOK WITH ME AND WATCH ME EAT: WHAT I EAT IN A DAY канала Dimma Umeh