10 BEST supplements for Every Budget | Dr. Steven Gundry
Dive into the world of essential supplements with me as I share insights beyond my viral video on the seven worst supplements – this time, it's all about the seven crucial supplements that I personally take every day.
————————————————————————
Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20
Join me in unpacking the 10 essential supplements you NEED. And for those with a little extra to spend, discover three splurge-worthy supplements that could take your health to the next level.
Ever wondered about the best practices for supplement intake? I've got you covered with practical packing tips to ensure you stay on track with your daily regimen. But the questions don't end there – I frequently receive queries from my podcast audience, and in this video, I address some of the most common ones.
From whether it's beneficial to cycle your supplements and experiment with different probiotic brands to the best time of day for intake – morning, evening, or throughout the day – I tackle it all. And for those days when you forget a dose, I've got the answers on whether doubling up the next day is a good idea.
With the volume of supplements I consume daily, a question that often arises is whether you can overdo it. I'll share insights on this, shedding light on which supplements you should be cautious with and how to recognize if you might be overdoing it.
Join me for an informative session on maximizing the benefits of supplements while navigating the intricacies of their intake. Your health journey is about to get a whole lot clearer!
Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
Видео 10 BEST supplements for Every Budget | Dr. Steven Gundry канала The Dr. Gundry Podcast
————————————————————————
Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20
Join me in unpacking the 10 essential supplements you NEED. And for those with a little extra to spend, discover three splurge-worthy supplements that could take your health to the next level.
Ever wondered about the best practices for supplement intake? I've got you covered with practical packing tips to ensure you stay on track with your daily regimen. But the questions don't end there – I frequently receive queries from my podcast audience, and in this video, I address some of the most common ones.
From whether it's beneficial to cycle your supplements and experiment with different probiotic brands to the best time of day for intake – morning, evening, or throughout the day – I tackle it all. And for those days when you forget a dose, I've got the answers on whether doubling up the next day is a good idea.
With the volume of supplements I consume daily, a question that often arises is whether you can overdo it. I'll share insights on this, shedding light on which supplements you should be cautious with and how to recognize if you might be overdoing it.
Join me for an informative session on maximizing the benefits of supplements while navigating the intricacies of their intake. Your health journey is about to get a whole lot clearer!
Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
Видео 10 BEST supplements for Every Budget | Dr. Steven Gundry канала The Dr. Gundry Podcast
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![This Eating Habit Adds 10 Years to Your Life | Dr. Steven Gundry](https://i.ytimg.com/vi/uJpW15etMgc/default.jpg)
!["Healthy" Drinks to Avoid & REAL Healthy Alternatives | Dr. Gundry](https://i.ytimg.com/vi/0CHJV1U3Kdg/default.jpg)
![The Shocking Truth About Weed Killer (Glyphosate) in Your Food! | Dr. Steven Gundry](https://i.ytimg.com/vi/oxOanCd5WK0/default.jpg)
![Are You Sabotaging Your Day with Your Breakfast Choices? | Glucose Goddess & Dr. Steven Gundry](https://i.ytimg.com/vi/bXbw6em-deQ/default.jpg)
![Healthy Recipes for Polyphenol Day: Chocolate Cake & Cabbage Steaks w/ Smoky Mushroom Bacon](https://i.ytimg.com/vi/iDiQ1oSj6hk/default.jpg)
![The WORST Types Of Steak You Need To AVOID EATING | Dr. Steven Gundry](https://i.ytimg.com/vi/h7eGyU4OauU/default.jpg)
![If You STRUGGLE With Posture & Back Pain, TRY THESE TIPS | Dr. Gundry & Dr. Peter Martone](https://i.ytimg.com/vi/qZ9cMTiDMxg/default.jpg)
![Why You Should NEVER Have Milk With Your Coffee | Dr. Steven Gundry](https://i.ytimg.com/vi/qcF8V404scU/default.jpg)
![The TOXIC PRODUCTS & HABITS That Are Making You SICK & UNHEALTHY | Darin Olien & Dr. Gundry](https://i.ytimg.com/vi/UfIWyw934OI/default.jpg)
![Why You Should THINK TWICE About Eating Oatmeal! | Dr. Steven Gundry](https://i.ytimg.com/vi/MfLznrZCp6E/default.jpg)
![The SHOCKING TRUTH About Cast Iron Skillets & It's HARMFUL Health Effects | Dr. Steven Gundry](https://i.ytimg.com/vi/tG_xaH65ZzQ/default.jpg)
![Intermittent Fasting MISTAKES That May Cause WEIGHT GAIN | Dr. Steven Gundry](https://i.ytimg.com/vi/BHVMnC_bk9c/default.jpg)
![The BIGGEST LIES You've Been Told About Diet, Exercise & Losing Weight | Dave Asprey & Dr. Gundry](https://i.ytimg.com/vi/Qc5EEGjzlNo/default.jpg)
![The 8 Foods You Need To THROW OUT ASAP | Dr. Steven Gundry](https://i.ytimg.com/vi/fnojk6ekjjA/default.jpg)
![DON'T Buy Salt Until You WATCH THIS! | Dr. Steven Gundry](https://i.ytimg.com/vi/FK4rRrUR0bw/default.jpg)
![The INSANE BENEFITS Of Adding Fish Oil To Your DIET | Dr. Steven Gundry](https://i.ytimg.com/vi/jJCWCSEigO8/default.jpg)
![The COMPLETE GUIDE To Intermittent Fasting CORRECTLY | Dr. Cynthia Thurlow & Dr. Gundry](https://i.ytimg.com/vi/bewGAM63Xfk/default.jpg)
![The 5 AMAZING FOODS With No Carbs & Sugar! | Dr. Steven Gundry](https://i.ytimg.com/vi/231UxMw2T_k/default.jpg)
![The Foods You MUST AVOID If You Want To Be Healthy | Dr. Will Cole & Dr. Gundry](https://i.ytimg.com/vi/MxN760w_Cdk/default.jpg)
![TOO MUCH Of These 9 Superfoods May Lead To HEALTH PROBLEMS! | Dr. Steven Gundry](https://i.ytimg.com/vi/iqs3W9qQgJA/default.jpg)
![Could 1 Spoonful Of This Support HEALTHY Blood Sugar? | Dr. Steven Gundry](https://i.ytimg.com/vi/Q4RS6jGMdbA/default.jpg)