Conquering Rhomboid Pain: Expert Tip

Are you struggling with rhomboid pain? Watch this video for an expert tip on how to conquer it once and for all! This simple yet effective technique will help relieve tension and discomfort in your upper back. Say goodbye to rhomboid pain and hello to a pain-free life.

Want more info?

Option 1: Shoulder Blade On-Demand Webinar https://youtu.be/W9irqQ1lIaM
Option 2: 12 Week Video Guide https://www.p2sportscare.com/product/shoulder-blade-pain-recovery-guide/
Option 3 (the best): Work With Us https://www.p2sportscare.com/

To work with us, contact us using this link https://www.p2sportscare.com/contact-form-youtube/ or call us 714-502-4243. We have online programs, virtual and in-person options.
Costa Mesa, CA www.p2sportscare.com
Shoulder blade imbalance is very common both with shoulder symptoms, or without symptoms. Shoulder blade imbalance is when the shoulder blades are not even. One may be higher than the other, one might "wing", or one might be rotated more than the other. This is also known as SICK Scapula or Scapular Dyskinesis. Scapular Dyskinesis is when the scapula or shoulder blades do not move as they should, have poor stabilization, or are imbalanced in movement. It is slightly different than SICK Scapula because it does not involve movement.

We have received countless requests for exercises for shoulder blade and upper trap pain, so we created an affordable 4 week guide you can do from home.

If you're local, come see us in Costa Mesa, CA.

Shoulder blade pain can feel like aches/spasms of muscles under the shoulder blade and are often confused as being muscle knots or trigger points. Shoulder blade pain is treatable with exercise therapy, in combination with manual therapy. Often times resolving in weeks to months, depending upon severity.

When we wrote this description, we decided to interview a few people just like you who’ve had shoulder blade pain. They were nice enough to share their stories so we can learn from them.

Case #1
The most enlightening of the interviews was Becky.

She was able to successfully return to full activity (work, yoga, and sleep) after suffering from shoulder blade pain just like you.

Becky has been a nurse for the past 10 years. She works 5 days a week in the hospital, moving patients, charting notes, and educating her patients about how to live a healthy life.

She’s now fully capable of rolling patients over in bed, pushing wheelchairs, and going throughout her day without neck, shoulder blade or arm pain. Sleeps well at night without the assistance of medication of any kind.

But she didn’t always feel this good…

10 years ago, Becky was in grad school when she started to develop light headaches. Most days were mild just a light throbbing ache around the base of her head. Other days her headache would wrap around her head, towards her eyes and travel downward towards her shoulders. She got through most of the day with the help of a frequent self-massage and bi-weekly chiropractic work.

#shoulderbladepain #rhomboidpain #california

Видео Conquering Rhomboid Pain: Expert Tip канала Performance Place Sports Care & Chiropractic