10 Minute Ab Workout - Intense Tighten & Tone Core Strengthening Flow

Are you ready? This 10 minute ab workout is a great way to get your core muscles fired up! Whether you're trying to burn calories and get those 6 pack abs, or just looking for intense at home core strengthening exercises, you found the right video! Certified Yoga Instructor Jen Hilman from Austin TX, leads this Beginners Yoga flow.

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Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
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Видео 10 Minute Ab Workout - Intense Tighten & Tone Core Strengthening Flow канала YOGATX