How I start my day in a healthy, positive way! | Wellness Wednesday with Kris Carr

Today’s #WellnessWednesday is all about what happens after the alarm goes off. Your morning routine has the power to set you up for a productive, happy day… or leave you feeling drained and down in the dumps. I’m sharing my DOs and DON’Ts for creating a healthy, mindful morning routine!

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Видео How I start my day in a healthy, positive way! | Wellness Wednesday with Kris Carr канала Kris Carr