Diagnosed with Scoliosis as an adult - Interview with Helen from My Pilates Tribe

Live interview with Helen Gee on 6th July 2022

Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided to re-train as a teacher. She now teaches group classes in her local community and one-to-ones from her home studio.

Website: MyPilatesTribe.co.uk
Instagram: @MyPilatesTribeGU15
Facebook: @MyPilatesTribe

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Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.

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