Загрузка...

14 Days of Planks: Core Strength & Endurance Test

Ready to challenge your core like never before? In this video, I take on a 14-day plank challenge to test and build my core strength and endurance. From shaky beginnings to stronger holds, watch my journey unfold day by day!

🔥 What to Expect:

Daily plank progress

Honest struggles and motivation
🎯 Whether you're a beginner or looking to push your limits, this challenge is a great way to strengthen your core and boost your mental toughness.

👉 Try it with me! Comment your plank progress below and let’s stay accountable together.
i hope you all enjoy my vid leave advice in the comments.
Please leave a like and subscribe it'll help out a lot thanks :)
Follow my twitch https://www.twitch.tv/lilh313
follow tiktok https://www.tiktok.com/@lilh313
follow my insta https://www.instagram.com/lilh313
tags
#plankchallenge #Coreworkout #14daychallenge #fitnessjourney #fitness #lilh313 #lilh #lilh313fitness #lilhfitness #plank

Видео 14 Days of Planks: Core Strength & Endurance Test канала Lil H
Страницу в закладки Мои закладки
Все заметки Новая заметка Страницу в заметки