How to Progress from Beginner to Pro with Jump Rope Training?

Welcome to the jump rope training program that'll untangle your combos AND your soul 🧘🏽‍♂️

In this short from The Jump Rope Podcast, @CoachNateKG talks about Free Flow, his signature program with 150+ video modules designed to take you from side swing basics to freestyle finesse.

Whether you're brand new to skipping rope or deep in the rope nerd matrix, this system actually makes sense. 🧠

(Think: if jump rope and software engineering had a super athletic baby.)

Free Flow is structured, intentional, and full of combos to help you master patterns, fix mistakes before they become habits, and feel smoother than a fresh set of beaded ropes.

🔗 Follow Nate KG:
- Instagram: https://www.instagram.com/nate_kg/
- YouTube: https://www.youtube.com/c/CoachNateKG
- Facebook: https://www.facebook.com/natekg
- Website & FREE Kickstart: https://www.natekg.com/kickstart/

🔗 Follow The Jump Rope Podcast:
- Instagram: https://www.instagram.com/jumpropepodcast/
- YouTube: https://www.youtube.com/@JumpRopePodcast

🔗 Connect with Dizzy Skips:
- Instagram: https://www.instagram.com/dizzyskips/

👀 Watch the full episode of The Jump Rope Podcast to get the full breakdown.

🎧 Available now on Spotify, YouTube, Apple Podcasts, Audible, and all the usual podcast hideouts.

👇 Drop a comment if you've tried Free Flow - or if you're still trying to figure out why your cross just feels… cursed. 😅

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Видео How to Progress from Beginner to Pro with Jump Rope Training? канала The Jump Rope Podcast