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Easy Sticky Teriyaki Fish with Baby Broccoli & Crispy Rice | What's for Dinner? | Coles

Looking for an easy weeknight recipe? This Easy teriyaki fish served with baby broccoli and crispy rice is on the dinner table in under 30 minutes. Full recipe https://www.coles.com.au/recipes-inspiration/recipes/sticky-teriyaki-fish-with-baby-broccoli-and-crispy-rice. Subscribe to the Coles channel for brand new recipe videos every week, as well as kitchen hacks and handy cooking tips @coles. For more dinner ideas check out the full playlist https://www.youtube.com/playlist?list=PL8rYS6B-sVuL634ZK34o7X-XJkU48DRmS.

Sticky Teriyaki Fish with Baby Broccoli and Crispy Rice
Serves 4 Prep & cooking 25 mins

1/4 cup (60ml) teriyaki sauce
1 tbs miso paste
2 tbs sesame oil
4 Coles Fresh Western Australian Barramundi Portions Skin On
2 x 250g pkts microwavable brown rice
1 tbs mixed sesame seeds
1 large bunch baby broccoli, halved lengthways
1 long red chilli, thinly sliced (optional)
2 spring onions, thinly sliced lengthways
Combine teriyaki sauce, miso and 1 tsp sesame oil in a small bowl. Brush over the barramundi and set aside for 5 mins to develop the flavours.

1. Meanwhile, preheat oven to 220°C. Place rice, seeds and remaining oil on a baking tray and toss to coat. Top with baby broccoli. Bake for 15 mins or until rice starts to crisp and broccoli is tender.
2. Place the barramundi over the rice mixture and drizzle with any remaining marinade in the bowl. Bake for 10 mins or until barramundi is cooked through.
3. Sprinkle the barramundi with the chilli, if using, and spring onion to serve.

Serve with: pickled ginger.

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Видео Easy Sticky Teriyaki Fish with Baby Broccoli & Crispy Rice | What's for Dinner? | Coles канала Coles
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24 марта 2022 г. 11:00:06
00:01:16
Яндекс.Метрика