Strongest Chef in the World: Chef Andre Rush | HustleMania

Mark Bell spends the day with the Strongest Chef in the World Chef Rush. Renowned as on of the top chefs in the United States military, and retired as Master Sergeant.
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| Chef Andre Rush's Chest & Biceps Workout |
1. Superset
a. Bench Press: 3 sets, 25 reps
b. Push-Up: 3 sets, 50 reps
2. Superset
a. Dumbbell Biceps Curl: 3 sets, 15 reps
b. Cross-Body Biceps Curl: 3 sets, 15 reps
c. Hammer Curl: 3 sets, 15 reps

| Chef Andre Rush |
Chef Andre Rush is renown as one of the top chefs in the United States military, and retired as Master Sergeant. He has represented the Army resulting in over 100 new soldiers joining the forces. He was also a member of the United States Culinary Arts Team where he competed and won 150 medals and trophies.

Chef Nadre Rush is known worldwide for his advocacy for military service and suicide prevention in which he does 2,222 push ups a day as awareness to promote a healthy lifestyle around the world. He was one of the key supports with the USO in their campaign for flex4forces .

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Видео Strongest Chef in the World: Chef Andre Rush | HustleMania канала Mark Smelly Bell