Basic rhythmic gymnastics warm up for beginners (lesson #1)
In this video you will learn how to warm up your feet , improve strength and turn out, prepare for jumps, work on your middle split and back flexibility, finish with candle and bridge exercises.
Thank you for watching,
Burlo Gymnastics
Видео Basic rhythmic gymnastics warm up for beginners (lesson #1) канала Burlo Gymnastics
Thank you for watching,
Burlo Gymnastics
Видео Basic rhythmic gymnastics warm up for beginners (lesson #1) канала Burlo Gymnastics
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