Quick Fix: Total Body Blast

Need a move to blast your body into shape? Grab a pair of dumbbells and try this move that works your muscles from head to toe!

Like this workout? Full length, professional quality DVD workouts are available at:
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Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmith.tv).

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Visit www.jessicasmith.tv for more tips, workouts & advice.

Видео Quick Fix: Total Body Blast канала jessicasmithtv