Introduction to Sitting Meditation and Guided Sitting Meditation by Sr. Tue Nghiem | 2022 01 14

0:00 Introduction to Sitting Meditation in the Plum Village tradition
31:30 Guided Sitting Meditation - 30min

This is a part of The Art of Mindful Living Series offered by New Hamlet sisters in Plum Village. Starting in January 2022, we're offering these bite-size live sessions to support your practice at home. For more information, please visit: https://plumvillage.org/retreats/info/january-weekend-2/

You can support us by:
- donating: https://thichnhathanhfoundation.org/donation-inquiry-one-time

Видео Introduction to Sitting Meditation and Guided Sitting Meditation by Sr. Tue Nghiem | 2022 01 14 канала Plum Village