I Survived 100 Years of EXTREME Diets

I dive into 100 years of the most extreme diets! From the calorie-counting days of the 1910s to the plant-based trends of the 2020s, I'm testing and tasting each iconic diet to see how they stack up against today's food trends. Will these vintage diets be a surprising success or a total flop?

1910s: The Lulu Hunt Peters Diet – Counting every calorie with boiled eggs, toast, grilled chicken, and basic greens. Is this strict regimen worth the effort?

1920s: The Inuit Meat-and-Fat Diet – Embracing a high-fat, low-carb diet with salmon, fatty fish, and more. Can I handle the richness of this traditional cuisine?

1930s: The Grapefruit Diet – Integrating grapefruit with every meal. Will this citrusy diet leave me satisfied or starving?

1940s: The Master Cleanse – Surviving on lemon juice, maple syrup, and cayenne pepper. Can I last a day on this liquid diet?

1950s: The Cabbage Soup Diet – Eating nothing but cabbage soup for a week. Will this quick-fix diet be filling or flavorless?

1960s: The Sleeping Beauty Diet – Attempting to sleep through hunger. Is this diet practical or perilous?

1970s: The Atkins Diet – High-fat, low-carb meals. Is cutting out carbs as effective as it claims?

1980s: The Beverly Hills Diet – Relying on fruits and enzyme reactions. Can this luxurious diet keep up with my energy needs?

1990s: The Blood Type Diet – Eating according to my blood type. Does this diet make any scientific sense?

2000s: The Raw Food Diet – Consuming fresh fruits, vegetables, and nuts. Can I thrive on raw foods alone?

2010s: The Keto Diet – Embracing healthy fats and proteins. Will the keto craze live up to its hype?

2020s: The Plant-Based Diet – Enjoying smoothie bowls, avocado toast, and veggie burgers. Is this the future of healthy eating?

If I fail to stick to these diets, I’m stuck with a mountain of dishes. But if I succeed, my husband has agreed to do all the washing up!

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Видео I Survived 100 Years of EXTREME Diets канала Trinity Jae