Does weightlifting help the brain?
Muscles aren’t just for strength—they’re your body’s longevity engines. Dr. Ali Ghanem shares how lifting weights transformed his view on health, aging, and brain power. Time to rethink the gym!
Видео Does weightlifting help the brain? канала Qonversations
Видео Does weightlifting help the brain? канала Qonversations
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11 апреля 2025 г. 18:40:37
00:03:17
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