Self care day 2021 ✨ Reset routine for mental health

In this video, I’ll be sharing a few of my self-care rituals and what I do to improve my mental health when I have anxiety! In this video - I'll be sharing my morning routine, skincare routine, and some other rituals that I incorporate in my day! I hope y’all enjoy this video and get something out of it :) Comment down below your self care routine!

0:00 Intro
0:49 Cleaning
1:09 Outfit change
1:53 Working out
2:38 10 minute meditation
3:08 Body care and skincare routine
5:36 Makeup
8:27 Journaling
9:10 Taking myself out on a date to a bakery
9:27 End of video

Things / Products mentioned:
- Girlfriend Collective: www.girlfriend.com
- Kayo Body Care Vital Hydration Serum Spray: https://kayobodycare.com/products/vital-hydration-serum-spray
- Kayo Body Care Body Beautiful Cream: https://kayobodycare.com/products/the-body-beautiful-creme?_pos=1&_sid=952a48a1d&_ss=r
- Summer Fridays CC Serum: https://summerfridays.com/collections/all/products/cc-me-serum
- Mizon Collagen Power Firming Eye Cream: https://www.yesstyle.com/en/tcuc.USD/coc.US/info.html/pid.1064293318?cpid=1064293317&googtrans=en&utm_source=GoogleAds&utm_campaign=1424525216&utm_term=&utm_content=54082139977_274225508780&utm_medium=Shopping&bac=MIEU1SGQ&mcg=paidsearch&gclid=Cj0KCQjw5auGBhDEARIsAFyNm9FMMKNnhrqHLRCkYu_Ie7cudOkj0JvgmP2wtd2RPszyioXWAeTuMdUaAh47EALw_wcB
- Summer Fridays Jet Lag Mask: https://summerfridays.com/collections/all/products/jet-lag-mask
- Kayo Body Care Age Defense Neck Cream: https://kayobodycare.com/products/age-defense-neck-cream
- CocoKind Facial Repair Oil: https://www.cocokind.com/products/facial-repair-oil
- Saie Sunvisor: https://saiehello.com/products/sunvisor?gclid=Cj0KCQjwzYGGBhCTARIsAHdMTQwu998iwcmRGoqjDrjsf_1IhzPFQb4ak1StIr6jgPrGz4sITTx8NZ4aAuJbEALw_wcB&variant=37898288824496
- Saie Glowy Super Gel in StarGlow: https://www.sephora.com/product/saie-glowy-super-gel-lightweight-dewy-highlighter-P468206
- Kosas Revealer Concealer in 05: https://kosas.com/products/revealer-concealer
- Kosas Air Brow Tinted Clean Volumizing Eyebrow Gel: https://kosas.com/products/air-brow-tinted

S O C I A L 👋✨
https://www.instagram.com/megankrara/

Видео Self care day 2021 ✨ Reset routine for mental health канала Megan Rara