Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center

Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger. (Filmed on May 3, 2011 at Spirit Rock by Walt Opie, Communications Editor.)

For more information about Phillip Moffitt, visit http://www.lifebalanceinstitute.com.

Видео Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center канала Spirit Rock Meditation Center