The Art of Receiving / Letting in the Good

Because of painful earlier experiences, one of the hardest things for us to do is to receive compliments, support, love, and even tangible gifts from other people. In this video, Dr. May will talk about why we developed this difficulty receiving, how it manifests in our behavior, and how we can get better at letting in the good.

**This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy (*designed to help with attachment and trauma problems), which is currently being recorded. For updates and easy access to content, feel free to SUBSCRIBE.

Видео The Art of Receiving / Letting in the Good канала Jennifer May, Ph.D.