How To Thrive (not just survive) as a Highly Sensitive Person

Brenda Carey shares five simple yet powerful grounding practices to help highly sensitive people thrive not just survive. Feel more calm, centered, and emotionally strong—even on overstimulating days. These practices are easy to weave into daily life, so you don’t have to carve out extra time to feel more rooted and resilient.

💗Next best videos: Gut Health for Highly Sensitive People
https://youtu.be/708WipX4fhg

💗My favorite grounding essential oils (therapeutic grade!):
Cedarwood, Sandalwood, Vetiver, Frankincense, and Myrrh

💗My favorite sound healing frequency music by Healing Meditation Music:
Root Chakra 396 Hz: https://youtu.be/YI8GV5mNuvk?si=XtSUdWjQlnCU3TOE
Schumann Resonance 7.83 Hz: https://youtu.be/NB8_FIh0cC8?si=G8T1ha_B1jeSnuO5

💗You can find more of my healing offerings here: https://www.sacredpathyogaandreiki.com/services

💗Super Thanks are greatly appreciated!🙏

#highlysensitiveperson #empathlife #holistichealing #energyhealer #spiritualpodcast #hsp

Видео How To Thrive (not just survive) as a Highly Sensitive Person канала Highly Sensitive & Strong Souls