8 Best Functional Body Movements You Need To Know!

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8 Best Basic Body Movements Test:

0:00 - Intro
0:24 - Balance
3:11 - Crawling
5:30 - Climbing
8:18 - Jumping
12:26 - Lifting
15:09 - Carrying
17:40 - Running
20:26 - Squats

#fitness #challenge

Видео 8 Best Functional Body Movements You Need To Know! канала Buff Dudes