Struggling to engage your lats? Try this technique for a full stretch and

Struggling to engage your lats? Try this technique for a full stretch and contraction:
https://linktr.ee/The.CharlesGlass
✅ Step Back: Adjust your stance with one foot back for better alignment
✅ Slight Knee Bend: Pre-stretch the lats before pulling
✅ Controlled Pull: Focus on feeling the lats move through the range of motion

Want expert guidance to master every move? Join Charles Glass’s Online Coaching Program:

⚡ Customized Workouts & Nutrition: Tailored to your body type and goals
⚡ Weekly App Check-Ins: Stay accountable and track progress
⚡ Video Tutorials: Perfect your form with detailed guidance
⚡ Recovery Protocols: Maximize growth and prevent injuries

Start training smarter—link in bio to secure your spot today! 🚀

#charlesglass #godfatherofbodybuilding #backday #fitness #bodybuilding #latworkout #gym

Видео Struggling to engage your lats? Try this technique for a full stretch and канала GET CUT WITH GLASS