How to stop anxiety attacks immediately and relief

Learn how to stop anxiety and how to stop anxiety attacks immediately for anxiety relief with science!

WHY ANXIETY:
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview. During times like these, feeling anxious can be perfectly normal. But some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives. I hope my video helps to calm your anxiety.

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Видео How to stop anxiety attacks immediately and relief канала AbrahamThePharmacist