Relaxing Theta Waves (25 min) - Binaural Beats Meditation | Improve Your Sleep, Focus and Memory

Relaxing Theta Waves (25 min) - Binaural Beats Meditation | Improve Your Sleep, Focus and Memory

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Theta brainwaves occur most often in sleep but are also dominant in deep meditation. Theta is our gateway to learning, memory, and intuition. In theta, our senses are withdrawn from the external world and focused on signals originating from within.
It is that twilight state which we normally only experience fleetingly as we wake or drift off to sleep. In theta we are in a dream; vivid imagery, intuition and information beyond our normal conscious awareness. It’s where we hold our ‘stuff’, our fears, troubled history, and nightmares.

(Note: To experience the best sound, Use a pair of headphones. Listen to this music in a quiet place for at least 15 minutes daily "If Possible". If you are a beginner then don't try to fit in too much at once)
{ALWAYS PLAY THIS MUSIC IN LOW VOLUME BECAUSE OF FREQUENCIES USED IN THIS MUSIC}
Recommended to listen with headphones.
Enjoy.

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🙏 May this music bring you peace, healing, and happiness.

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Видео Relaxing Theta Waves (25 min) - Binaural Beats Meditation | Improve Your Sleep, Focus and Memory канала MindDelt - Binaural Beats