WEIGHT LOSS Q&A | WEIGHT LOSS MOTIVATION

Hey everyone, I hope i answered all of your questions to your satisfaction.
Currently, I'm trying a lot of different things in the gym to tone my whole body. Once i figure out what works for me and what doesn't, I will definitely have that video up.
How i lost 30 pounds in a month:
https://youtu.be/C1QcnY-DyoE

How i lost 15 pounds in a week:
https://youtu.be/gs2WR7PvTr8

What i eat in a day:
https://youtu.be/JKV9S7Pn3tk

Social media:
IG: @kdotcouture
Snapchat: thekdotcouture

Starting weight: 226
Current weight: 179
Goal weight: 150
Height: 5'5

Видео WEIGHT LOSS Q&A | WEIGHT LOSS MOTIVATION канала Kdotcouture