MELBOURNE vlog - meet my family, HEALTHY dessert, workout & more // LOLITA OLYMPIA

i'm on the home stretch now! here is a little video (that i swear is mainly just food lol) i put together whilst in melbourne with all of my family last week - we always have the best time together!

I'm sorry i didn't upload last week, but all will be back to normal again now with regular monday uploads xx

the workout zoe and i did:
45:15 jump squat to push-up

45:15 alternate leg raises
45:15 bicycle crunch
45:15 alternate toe touch
45:15 plank
45:15 crunches

30sec skipping
30sec reverse lunges
(alternate and repeat for 5 mins with no rest)

15:15 burpee
15:15 weighted sumo squat
(alternate and repeat for 5 mins with no rest)
thanks for watching,

love always,
lols xo

insta https://www.instagram.com/lolitaolympia/
blog https://www.lolitaolympia.com
FAQ
camera used: Canon 70D & Canon G7xii
age: 18 (when this video was posted)
editing software: final cut pro x

Видео MELBOURNE vlog - meet my family, HEALTHY dessert, workout & more // LOLITA OLYMPIA канала Lolita Olympia