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Lets try! this Quarantine Exercise #36: Resistance Cardio Combo [30 mins cardio workout]

So we try and exercise while watching Team Body Project's "RESISTANCE CARDIO COMBO" (30 minutes workout). This workout has 70% resistance, 30% cardio (not really a fan of resistance though).

[ NOTE: This video shows how we look like while doing our favorite "Team Body Project" workouts during this pandemic! Senior and Middle aged persons are the participants in this video.

We encourage that you check the original video (link is below the description)]
- as this video of ours will be annoying if you want to go along and exercise with it.
The workouts we tried so far playist: https://www.youtube.com/watch?v=ooNJf-NNmFE&list=PLynlHaHbjn2CXEkxULq7fxqS3gSnYhfmO
Here's the original video of Team Body Project:
https://youtu.be/eyvHfxgCAJQ

Also, If you're interested in this kind of workouts, go and check their website:
https://teambodyproject.com/

Видео Lets try! this Quarantine Exercise #36: Resistance Cardio Combo [30 mins cardio workout] канала Capchy
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30 марта 2021 г. 15:00:24
00:32:27
Capchy
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