Blood Doping VS Sleeping at Altitude (& my results)
FREE Webinar Video Training for Road Cyclists: https://bit.ly/2WOfiN3
FREE eBook (5-Step Training Guide for Road Cyclists): https://bit.ly/2Ts6BWF
My full article on altitude training here: https://www.bikechaser.com.au/news/altitude-training/
Blood doping versus sleeping at altitude. Who wins the battle?
In this video, I compare blood doping with sleeping at altitude. Notably, how you go about blood doping - including EPO (Erythropoietin), blood transfusions, and synthetic blood carriers - and the impact this in terms of pros and cons. Conversely, I do the same for sleeping at altitude - which could include sleeping in an altitude tent, setting up your room at altitude, or living at altitude.
The pros of both are the increase you get in pcv / hematocrit and ultimately haemoglobin. As haemoglobin is the protein that carries blood to the working muscle, I focus more on haemoglobin during this discussion than hematocrit, as hematocrit is the source to more oxygen-carrying haemoglobin! I also share my blood test results.
I conclude with how this would be relevant to the general health and well-being sector, and of course, endurance and race against the clock sports, such as cycling road racing, Iron Man, triathlons and time trial.
Box Altitude website: https://www.boxaltitude.com/
Видео Blood Doping VS Sleeping at Altitude (& my results) канала Cam Nicholls
FREE eBook (5-Step Training Guide for Road Cyclists): https://bit.ly/2Ts6BWF
My full article on altitude training here: https://www.bikechaser.com.au/news/altitude-training/
Blood doping versus sleeping at altitude. Who wins the battle?
In this video, I compare blood doping with sleeping at altitude. Notably, how you go about blood doping - including EPO (Erythropoietin), blood transfusions, and synthetic blood carriers - and the impact this in terms of pros and cons. Conversely, I do the same for sleeping at altitude - which could include sleeping in an altitude tent, setting up your room at altitude, or living at altitude.
The pros of both are the increase you get in pcv / hematocrit and ultimately haemoglobin. As haemoglobin is the protein that carries blood to the working muscle, I focus more on haemoglobin during this discussion than hematocrit, as hematocrit is the source to more oxygen-carrying haemoglobin! I also share my blood test results.
I conclude with how this would be relevant to the general health and well-being sector, and of course, endurance and race against the clock sports, such as cycling road racing, Iron Man, triathlons and time trial.
Box Altitude website: https://www.boxaltitude.com/
Видео Blood Doping VS Sleeping at Altitude (& my results) канала Cam Nicholls
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Meet a Rising Star of Aussie Cycling, Carter Turnbull (InForm Make)](https://i.ytimg.com/vi/ejSS2LRjiO8/default.jpg)
![Cycling the Extreme & Beautiful Queenstown](https://i.ytimg.com/vi/Zl_jp9juERc/default.jpg)
![My Biggest FAIL As a Cyclist (Fast at 41)](https://i.ytimg.com/vi/MKSWkguG3Hg/default.jpg)
![Why Pro Cyclists are Getting STRONGER, younger](https://i.ytimg.com/vi/yUzUiQycR6Q/default.jpg)
![I've Gone Back to 165mm Cranks (Fast at 41)](https://i.ytimg.com/vi/svlDq-NStcc/default.jpg)
![WIN a $2,899 Road Bike a week before Christmas (Final Call!)](https://i.ytimg.com/vi/u1OxZl56t60/default.jpg)
![Australia's Fastest Chain Gang (a 50km swap off)](https://i.ytimg.com/vi/hec2ARKtsH4/default.jpg)
![Watch My Legs Get Blown Off (At the Masters National Titles)](https://i.ytimg.com/vi/rEwuNS9CyAs/default.jpg)
![A Day Behind the Pro Cycling Scenes (with Zwift)](https://i.ytimg.com/vi/A6Oa2cFnqhs/default.jpg)
![How Much Money I Make as a YouTuber](https://i.ytimg.com/vi/-2QBJd-Wpeg/default.jpg)
![You Won’t Believe What this Cyclist Got for Christmas 🎄](https://i.ytimg.com/vi/ZNkaCYI5xR0/default.jpg)
![ALL-Time Best Power-to-Weight Numbers (with 4 changes)](https://i.ytimg.com/vi/4rL9K0KO2PQ/default.jpg)
![Strong Cycling on LIMITED TRAINING TIME (Is it Possible?)](https://i.ytimg.com/vi/oDsOIZKU4NQ/default.jpg)
![Weight Lifting Mistakes that are Costing Me Watts (Fast at 41)](https://i.ytimg.com/vi/SQ0k7M58zTU/default.jpg)
![Buying a SEKA Exceed? (There’s something you need to know)](https://i.ytimg.com/vi/P3igLjAP9mE/default.jpg)
![10 TRAINING Tips (I Wish I Knew as a Beginner Cyclist)](https://i.ytimg.com/vi/haiHx4DaD30/default.jpg)
![I Had My Cycling Nutrition Wrong for a Decade](https://i.ytimg.com/vi/oUVT5Sn7ofk/default.jpg)
![GELS VS BARS for Cycling (What's Best?)](https://i.ytimg.com/vi/qDjLrulcPB0/default.jpg)
![Does the SEKA Exceed Weigh-Up to Tier-1 Mainstream? (for 1/2 the price)](https://i.ytimg.com/vi/uvcNH-YsIHI/default.jpg)
![Cycling & Family life - how to make it work (Fast at 41)](https://i.ytimg.com/vi/WllAzlvlCjI/default.jpg)
![Did I Earn a Snickers 2-Pack? (Cycling the Beautiful Noosa Classic)](https://i.ytimg.com/vi/zT_kltJzT9A/default.jpg)