James Clear: Why You Won't Change Your Habits
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#65: James Clear, the #1 New York Times bestselling author of the book Atomic Habits, is describing why habits are important and how we best can implement them.
You’ll also learn:
- How you can best stick to your New Year’s resolutions
- The common money habits people have
- The connection between your habits and the person you want to become
- The 4 Laws of Behavior
Get James Clear’s book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://erika.com/atomic-habits
I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go
Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow
Did you enjoy the episode? Please leave us a review here: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!
Follow the podcast @erikataughtme across platforms.
Connect with me on Instagram at https://www.instagram.com/erikankullberg/ and https://www.instagram.com/erikataughtme/
For more information, go to https://www.erikataughtme.com/
Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money
Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT
For more of my free resources: https://erika.com/all-links
Timestamps:
00:00 - Intro
02:23 - The difference between people who stick with their New Year's Resolutions and those who don't stick
06:22 - How to be good with money
09:35 - The maximum number of habits that you should do at the same time
18:18 - The connection of habits to money goals
30:22 - When does habit form and when can you start creating the next habit?
38:34 - Habit stacking for improved finance habits
47:32 - Using instant wins to build budgeting habits
50:06 - The hardest habit to form
58:46 - Procrastination strategies for a busy entrepreneur
01:01:16 - Habit tracking app and its importance in personal growth
01:10:39 - James Taught Me
Видео James Clear: Why You Won't Change Your Habits канала Erika Kullberg
Use ERIKA10 to get 10% off a website and a free domain name at https://hostinger.com/erika10
Are you intrigued to know how you can develop to become the best version of yourself? Then we also recommend watching this episode with Richard Newman about Body Language: https://youtu.be/uqfG45hvw_I
#65: James Clear, the #1 New York Times bestselling author of the book Atomic Habits, is describing why habits are important and how we best can implement them.
You’ll also learn:
- How you can best stick to your New Year’s resolutions
- The common money habits people have
- The connection between your habits and the person you want to become
- The 4 Laws of Behavior
Get James Clear’s book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://erika.com/atomic-habits
I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go
Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow
Did you enjoy the episode? Please leave us a review here: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!
Follow the podcast @erikataughtme across platforms.
Connect with me on Instagram at https://www.instagram.com/erikankullberg/ and https://www.instagram.com/erikataughtme/
For more information, go to https://www.erikataughtme.com/
Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money
Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT
For more of my free resources: https://erika.com/all-links
Timestamps:
00:00 - Intro
02:23 - The difference between people who stick with their New Year's Resolutions and those who don't stick
06:22 - How to be good with money
09:35 - The maximum number of habits that you should do at the same time
18:18 - The connection of habits to money goals
30:22 - When does habit form and when can you start creating the next habit?
38:34 - Habit stacking for improved finance habits
47:32 - Using instant wins to build budgeting habits
50:06 - The hardest habit to form
58:46 - Procrastination strategies for a busy entrepreneur
01:01:16 - Habit tracking app and its importance in personal growth
01:10:39 - James Taught Me
Видео James Clear: Why You Won't Change Your Habits канала Erika Kullberg
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