Freediving in Dahab - Day (26 meters)
On day 6 I went down to 26 meters for 5 times.
In this video I used some voice overs to get you an idea of the inner dialog I have during the dives.
It seems the goal for pro freedivers is to completely quiten the mind and be as relaxed as possible, as a too active brain and thought processing consumes more oxygen than a quiet brain. Total relaxation is the end goal, gliding down being only in the now without any thoughts.
Видео Freediving in Dahab - Day (26 meters) канала Fabian Dittrich
In this video I used some voice overs to get you an idea of the inner dialog I have during the dives.
It seems the goal for pro freedivers is to completely quiten the mind and be as relaxed as possible, as a too active brain and thought processing consumes more oxygen than a quiet brain. Total relaxation is the end goal, gliding down being only in the now without any thoughts.
Видео Freediving in Dahab - Day (26 meters) канала Fabian Dittrich
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