Hiking First Aid Kit: What You Actually Need | Girls Gone Wilderness #camping #hiking #firstaid

aka things I hope I don’t have to use 🤕 this tiny pouch could save your life, or someone else’s!

🚨Here’s the quick list:
- bandaids (a few different sizes)
- blister pads/moleskin
- gauze (roll/pads)
- medical tape
- antiseptic wipes
- mini polysporin
- meds (acetaminophen, ibuprofen, gravol, benadryl)
- electrolyte tabs
- tweezers
- tampon
- safety pin
- medical gloves
- triangular bandage
- sam splint
- emergency blanket
🫡
⚠️ PSA: These tips are based on my own experience, but everyone’s different! Please do you own research, know your limits, and always prioritize safety. I’m not responsible if you head into the wild unprepared or do something reckless. Stay smart & safe out there! 💗
#hikingtips #camping #survivalskills #firstaidkit #outdoorsy #hiking #hiketok #campinghacks #gearlist

Видео Hiking First Aid Kit: What You Actually Need | Girls Gone Wilderness #camping #hiking #firstaid канала BrynnsAdventures